Water Cutting & Loading For Competition Weight Loss It uses a body-part split

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Water Cutting & Loading For Competition Weight Loss It uses a body-part splitNever miss weight again! Follow along as Justin Harris of Troponin Nutrition explains in exact detail how to drop as much as 30lbs of body weight in a 72 hour period before competition weigh ins, followed by a full protocol of how to regain that 30lbs in the next 24 hours. *WARNING* This is a hypothetical take on how one could cut and gain such extreme amounts of water by analysis of the weight of lost glycogen and water retention due to water,

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