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The author explains how many of us are playing the 'confidence game' using the wrong rules

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Beyond Anxiety Category_PUZZLES The author explains how manyBeyond Anxiety From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within. We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and