Mastering the Ninja Choke DVD by Shuichiro Katsumura Anderson Silva Against One-Two: Lower Punch

Against One-Two: Lower Punch

earning him the esteemed title of "bushi" (warrior) for his prowess and character

flexibility and respiration of hatha-yoga

Professor Braga is also the master of BJJ World Champion and former UFC heavyweight title contender Gabriel Gonzaga

Mastering the Ninja Choke DVD by Shuichiro Katsumura Anderson Silva Against One-Two: Lower PunchWorld Featherweight Champion, Shuichiro Katsumura, Reveals His Championship Winning Techniques! Contents Ninja Choke Ninja Choke from standing position Ninja Choke against double leg takedown Ninja Choke against single leg takedown Ninja Choke from guillotine choke Ninja Choke from side position Ninja Choke from top side control Ninja Choke from mount position Ninja Choke setup from guard pass Ninja Choke from rubber guard Variations and applications