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Carbohydrate Polymers, 80 (1), 8493

Some of us were skeptical about its marine origins and worried it would taste fishy, but that certainly isn't the case

Note: Some GLP-1s are not approved for weight loss, but some doctors may prescribe them off-label for this use

Exposure to natural settings improves participants working memory, cognitive flexibility, and attentional control more than exposure to urban centers, likely due to our long-standing evolutionary ties to natural settings.50 Even things like air pollution and city noise can decrease your focus and general psychological functioning over time.51 Spending a few hours in spaces rich in green whether its your backyard, a forest on a long hike or kayaking down a river can help reset your brain and improve your cognition